In-person classes and individual lessons are on hold due to COVID-19. Currently, I’m teaching online weekly Feldenkrais classes Tuesday mornings at 9:30 AM Central time on Zoom, using a pay-what-you-can model. Click here to learn more about these classes.

For free streaming audio lessons anytime please visit These lessons are designed to be studied from home, on your own. You can also sign up to be a donor to access more study tools and content.

Click here to join my email list and stay up-to-date as circumstances change.

My Twin Cities colleague Maggie Vogel-Martin is teaching evening Zoom classes. Please contact me if you’d like to connect with her.

Please pardon our dust. Time constraints caused by the pandemic mean broken links and typos remain on our rebuilt Twin Cities website while I pour my online efforts into

Welcome to TCF! Next classes are below, full calendar here. Use our menu for one-to-one lesson info.

Central Metro Classes

Weekly Feldenkrais Awareness Through Movement (ATM) classes, normally led by Nick on Tuesdays and Maggie on Thursdays. Subscribe for a month of classes and save, or drop in anytime. Newcomers are always welcome.

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West Metro Classes

Ongoing ATM classes most Mondays, irregular schedule. Led by Nick. Buy a 3-pack and save, or drop in anytime. Newcomers always welcome. 75-minute format includes one or two lessons, and discussion. Monthly topics.

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Notes, Announcements, & Updates from Nick and TCF

Looking for Nick’s Audio Lessons?

Enjoy free streaming recordings of Nick’s classes anytime, without paywall or password. Visit