Just got another classic ATM lesson recorded and available for streaming. I’m halfway through my project of recording versions of all 12 of Moshe Feldenkrais’s ATMs from his 1972 text Awareness Through Movement. Progress will slow down now since I’m just about through the lessons that are most conducive to public teaching (my preferred recording setting). But I hope to carry on recording these as opportunities and creativity present themselves!
Here’s the new lesson, The Carriage of the Head Affects the State of the Musculature.
And you can read about studying this text here.