New lesson based on Sheryl Field’s work added

Despite how busy we are with the new baby at home I got inspired by my excitement about the advanced training I did last week, so I found a little free time and added a new free streaming audio lesson, Gathering the Spine, Stepping Down. I’m indebted to Sheryl Field for this lesson, which she taught to a group of practitioners at the end of her recent advanced training in Minnesota. For other lessons that work with Sheryl’s idea of the Lamprey (which I call the primary spinal bias when I’m working with the public), try Spine Like a Chain, with a Bias, and Legs Crossed, Freeing the Spine and Chest Part 1 and Part 2.

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