Year-end update and spring workshop preview
I’ve been pretty quiet on the blog and audio project for a while, and as I look back at 2016 I realize I haven’t shared with you why, so it’s time…
Fall Workshop Preview
[Updated 8/30/16 with link to pdf flier. Please share!] I’m pleased to announce I’ll be returning to giving workshops this fall with regular monthly evening events at The Marsh. See below for…
What is Functional Integration? A student responds to a lesson
The Feldenkrais Method, as a holistic approach to improving human learning and wellness, can have interesting and sometimes unexpected effects as lessons influence the entire nervous system (read: the entire person!).…
Minneapolis Star Tribune reports on Twin Cities Feldenkrais at the St. Paul JCC
Nick and ATM students at the St. Paul JCC So pleased to share that we got a great little write-up in Star Tribune this week! Click to read the article,…
New lesson based on Sheryl Field’s work added
Despite how busy we are with the new baby at home I got inspired by my excitement about the advanced training I did last week, so I found a little free…
New baby at home!
We’ve got a wonderful healthy baby and mom at home, and three adoring older siblings! We’re so proud and so blessed, and wanted to share with you! I’m slowly returning…
[edited] New lesson: Reaching, Rolling, and Ribs. Series 2 complete?
I’m ready to call Series 2: Freeing the Spine, Chest, Shoulders, and Ribs complete, though I may still tinker! I’ve recently added The Ultimate* Self-Hug; Softening the Ribs; Reaching, Rolling, and Ribs [this…
Added new lesson, Softening the Ribs, and updated Series 2
You can find Softening the Ribs right here. Also I’m trying a new sequence of lessons—including Softening the Ribs—for Series 2: Freeing the Spine, Chest, Shoulders and Neck. Click over…
Should You “Move Your DNA” in Virtual Reality?
Facebook’s Oculus Rift I want virtual reality to be healthy to use and useful for the world, but I’m skeptical. Today is launch day for the first premium consumer electronic virtual…
New lesson added: Flexion, Foundation, and Feet
Just finished editing another free streaming audio Awareness Through Movement lesson! Click here for Flexion, Foundation, and Feet. Great for your whole body, and often especially relieving for back pain. I’m…