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Yoga + Feldenkrais: Easy Does It!

January 22, 7:00 pm - 9:00 pm

kevin warrior

Kevin Kortan

An evening workshop event exploring Feldenkrais Awareness Through Movement study and Yoga practice, led by Nick Strauss-Klein and Kevin Kortan.

  • Tuesday, January 22, 7:00-9:00 PM
  • WEST METRO VENUE: The Marsh, in Minnetonka just off I-494
  • Pricing $35 / $28 for members of The Marsh
  • Register at the The Marsh’s website, or call 952-935-2202

When we haven’t had a taste of something better, we may think that yoga is supposed to be hard, difficult, even painful. Frequently we use more effort than is needed and don’t realize it. We can use the work of Moshe Feldenkrais to change this, to more clearly sense how we are moving. As we do, we begin to experience the yoga postures as dynamic, rejuvenating and endlessly interesting. Flow, fluidity, and flexibility—supple strength and repose-in-action—become our experience of Yoga. All levels of experience are welcome.

Feldenkrais ATM class guide: what is ATM and how to do it

Questions? Contact Liz Anema at 952-930-8528 or Nick Strauss-Klein at 612-412-8060, or email Nick.

I find that because of Kevin’s approach, I’m able to do postures that I haven’t been able to do previously. It’s great!

– Marjorie Huebner, Rosen Method Bodyworker & Movement Teacher:

A student in Nick’s Feldenkrais classes at The Marsh, Amanda Straka, 38, RYT, CPT, Thai Massage Therapist, says

I found Nick’s course valuable and eye opening. I am a instructor of movement myself, and this was my first experience with the Feldenkrais Method. It was a holistic and enlightening way to engage body/mind/breath connection. Nick is incredibly knowledgeable about his material, clear and concise in his direction, and truly passionate about what he teaches. No matter what your moving and/or healing path is, try his class, it open a whole new awareness for you.

Nick Strauss-Klein is a full-time Guild Certified Feldenkrais Teacher and 2006 graduate of the New York Feldenkrais Method Professional Training Program. In addition to his one-to-one Feldenkrais Functional Integration practice, Nick has taught thousands of hours of group Feldenkrais Awareness Through Movement classes in Israel, New York, and Minnesota. He’s currently spearheading The Feldenkrais Project, whose vision is to spread the benefits of Feldenkrais study as widely as possible, supported entirely by donations.

Kevin Kortan (evolutionaryyoga.com) is praised as a “master of translation” and “an excellent teacher who makes his classes challenging for the experienced, yet understandable for the beginner” He enjoys working with people from all walks of life. Much of Kevin’s teaching is done one-on-one in private sessions, designing home practice in the time-honored tradition of adapting yoga for the individual. He is well known for being a mentor teacher to people who are yoga teachers, yoga therapists, and dedicated students. His Yoga Therapy & Teaching practice is based in Minneapolis. In addition to being C-IAYT: Certified as a Yoga Therapist by the International Association of Yoga Therapists, Kevin is a Movement Therapist and Educator, Yoga Teacher Trainer, Yoga Therapist Trainer, Mentor, Experiential Anatomy Teacher, Dance Teacher, and Chanting Teacher. Kevin graduated from the 2002 Manhattan Feldenkrais Professional Training Program.

 

Details

Date:
January 22
Time:
7:00 pm - 9:00 pm
Event Category:

Organizer

Twin Cities Feldenkrais

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