Feldenkrais 10 Year Celebration:
November 24, 12:00 pm - 2:00 pm
This event is FREE to JCC members and nonmembers, but you must register!
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Are you a Felden-fan, or still wondering “Felden-WHAT?!” Either way, grab a friend and join us for a joyful celebration of ten years of Nick Strauss-Klein’s Feldenkrais classes at the JCC! Learn how to change your movement habits, reduce pain, and coordinate your whole self more efficiently and pleasurably in all you do at the gym, at work, and at play. Featuring three short mat lessons, brief discussion, and mingling time. Open to members and non-members.
Please bring a bath towel to fold for head support, and dress in layers. Mats will be provided, but if you have a yoga mat, please bring it along!