Blog Archives

• May 4, 2018 — A note for donors to my online lessons project
• April 22, 2018 — Added Breath, Belly, Back, and Hips: Connecting to the Earth (workshop lesson)
• March 8, 2018 — Added Fundamentals of a Healthy Back (workshop lesson)
• March 2, 2018 — Notes from Feldenkrais for Chronic Pain workshop
• January 26, 2018 — Driving and Dynamic Sitting: two new free lessons added!
• January 18, 2018 — Private studio currently full
• December 15, 2017 — Local artist Anita White's artwork added to website header rotation
• November 22, 2017 — Added new free lesson, The Hip Joints: Moving Proximal Around Distal
• November 10, 2017 — Recording update: JCC is under construction
• November 1, 2017 — New York Times Article: Feldenkrais for Chronic Pain
• August 23, 2017 — Added Spine Like a Chain, Freeing the Shoulder Girdle
• August 23, 2017 — Free ATM project flyer for practitioners
• August 7, 2017 — Nationally recognized walking workshops presented again this fall!
• July 19, 2017 — An overseas student comes back to Feldenkrais basics
• June 30, 2017 — New lesson and new series added!
• May 26, 2017 — Added Integrating the Shoulders and Hips, Part 2 (and renamed Part 1)
• May 11, 2017 — My free audio ATM project turns two today!
• May 11, 2017 — Feldenkrais basic training: new lesson added
• April 5, 2017 — National Press: I'm in Experience Life Magazine!
• March 15, 2017 — Info and lessons from Healthy Back workshop
• March 3, 2017 — Hips! Two new free lessons added
• February 26, 2017 — Raw audio from an important lesson
• February 9, 2017 — Back to recording! New hips lesson added.
• January 25, 2017 — Website security restored
• December 7, 2016 — Year-end update and spring workshop preview
• August 30, 2016 — Fall Workshop Preview
• August 18, 2016 — What is Functional Integration? A student responds to a lesson
• August 14, 2016 — Minneapolis Star Tribune reports on Twin Cities Feldenkrais at the St. Paul JCC
• June 16, 2016 — New lesson based on Sheryl Field's work added
• May 4, 2016 — New baby at home!
• April 11, 2016 — [edited] New lesson: Reaching, Rolling, and Ribs. Series 2 complete?
• April 3, 2016 — Added new lesson, Softening the Ribs, and updated Series 2
• March 28, 2016 — Should You "Move Your DNA" in Virtual Reality?
• February 28, 2016 — New lesson added: Flexion, Foundation, and Feet
• February 7, 2016 — A "thank you" lesson: The Ultimate Self-hug
• January 25, 2016 — New free audio lesson uploaded, Lifting the Pelvis, Toward Bridging.
• December 22, 2015 — Halfway done recording Moshe's lessons from his ATM book
• December 17, 2015 — New series of free streaming audio lessons, sourced directly from Moshe Feldenkrais
• November 19, 2015 — Yet another new free streaming audio lesson added
• November 12, 2015 — Another new free streaming audio lesson added
• November 5, 2015 — New free streaming audio lesson added
• October 29, 2015 — Three new lessons, more on the way
• October 22, 2015 — Exploring Moshe Feldenkrais's book "Awareness Through Movement"
• August 28, 2015 — Organized a "beta" Series 2 of lessons
• August 17, 2015 — Added Lesson: Legs Crossed, Freeing the Chest and Spine Part 2
• July 10, 2015 — Added Lesson: Legs Crossed, Freeing the Chest and Spine
• July 6, 2015 — Added Lesson: Spine Like a Chain, with a Bias
• June 15, 2015 — Added lesson: Standing and Supine Sidebending
• May 11, 2015 — Free ATM Audio Project Launch Day!
• May 7, 2015 — Final lesson of Integrating the Legs series added
• May 6, 2015 — Almost there!
• April 14, 2015 — Finishing technical change, and mp3s now available for donors
• March 22, 2015 — Salon.com publishes chapter on Moshe Feldenkrais and his method from new book by Norman Doidge, M.D., The Brain's Way of Healing
• March 4, 2015 — Added Rolling with Length; mp3 downloads temporarily unavailable
• February 18, 2015 — Just added The Periscope Lesson
• February 15, 2015 — Study at home text intro added
• February 14, 2015 — A useful idea: lesson notes!
• February 13, 2015 — First series of audio lessons now available!
• February 1, 2015 — The Brain That Changes Itself
• January 29, 2015 — Questions after a first Feldenkrais class
• September 29, 2014 — Pain, willpower, and skill
• September 19, 2014 — Alan Questel on Balance
• June 25, 2014 — "Which comes first -- the motor pattern or the feeling?"
• June 2, 2014 — St. Paul JCC is the "Best Gym for Everybody!"
• April 29, 2014 — Stillness Within Movement
• March 13, 2014 — Welcome to the new TCF website!
• March 13, 2014 — Welcoming Beth Hartman to teach Thursday evening ATM classes at the St. Paul JCC
• January 1, 2013 — New Year’s update!